CHEAT DIET But SLIM YET

 This 7-day diet plan, the South Indian Fat Loss Formula, is designed for South Indian food lovers who want to lose up to 2 KG per week while enjoying their favorite dishes like idli, dosa, rasam, chicken fry, fish curry, and more.

Key principles:
- Calorie-controlled (1300–1400 kcal/day)
- High protein and fiber to support fat loss and satiety
- Traditional South Indian foods for better adherence
- Includes mutton, fish, chicken, and eggs in moderation
- No processed sugar, deep-fried snacks, or refined flour

Combine this plan with daily 45–60 minutes of walking or light exercise and 2.5–3 liters of water per day for optimal results.